Searching for good Yoga classes in Nashik, but unsure how far they are from your place and what fees they offer. This post will help cover all the details, from the 10 yoga classes to the tips you should consider before joining.
Nashik offers a variety of yoga studios and wellness centers, each focusing on breathwork, mindfulness, and muscle strengthening. These sessions provide lasting physical and mental benefits, from traditional Hatha and Ashtanga to modern Vinyasa flows.
Let’s begin!
How Much Are Yoga Class Fees In Nashik?
Yoga class fees in Nashik vary based on location and type of studio. Basic classes typically range from ₹500 to ₹2000 monthly, while specialized programs cost ₹3,000-5,000.
Many studios offer package deals with discounts for 3-6 month commitments, and some include additional benefits like meditation sessions.
As prices are not standard and may vary, please contact the class for the most accurate pricing details.
Best Yoga Classes in Nashik To Join
Here are 10 popular Yoga classes offering programs for all, with flexible timings, qualified instructors, and safe learning environments.
Most yoga classes provide training for both males and females, but if you want exclusive yoga classes in Nashik for ladies, I have covered those options as well:
Note: The sources of Yoga classes in Nashik are taken from Justdial and Google Maps.
Let’s explore them in detail.
1. Vavicious Zumba Fitness
| Address | Above Beauty Zone, Vise Mala, College Road, Nashik – 422005 (Near Vijan Hospital) |
| Fees | Contact Directly |
| Contact | 08401346370 |
Vavicious Zumba Fitness offers various fitness options, including yoga classes tailored for women. With 12 years of expertise in healthcare, this studio provides holistic fitness solutions.
It includes weight gain programs and nutrition consultations. This is a great option for women looking to improve flexibility, posture, and mental well-being in a structured environment.
2. R Panjwanis Power Yoga Fitness Studio
| Address | 13, Umang Sankul Apartment, Wadala pathardi Road, Cidco Nashik, 422009 |
| Fees | Enquire Directly |
| Contact | 09371522864 |
R Panjwanis Power Yoga Fitness Studio in CIDCO, Nashik, is a well-established fitness center with 25 years of experience in healthcare. The studio offers power yoga, yoga classes, and meditation counseling services.
It operates from 5:00 AM to 8:30 PM daily and maintains a perfect 5.0 rating from 19 customer reviews, reflecting its commitment to excellence and customer satisfaction.
3. Lifestyle Yog Sadhana
| Address | Flat No. 6, Brahmagiri Apartment, Indira Nagar, Nashik – 422009 |
| Fees | Enquire Directly |
| Contact | 08401810567 |
Lifestyle Yog Sadhana in Nashik has been serving the for 26 years, maintaining a strong 4.4-star rating on Google. The studio offers diverse yoga programs, including Post Natal Yoga, Ashtanga Yoga, Hatha Yoga, Power Yoga, and meditation counseling services.
It operates until 7:00 PM daily; they provide a wide approach to wellness through traditional yoga practices and expert guidance.
4. Geet Yoga & Fitness Academy
| Address | Archit Icon, College Rd, above Ameet Foods, above Firstcry.com Store, Patil Colony, Ramdas Colony, Nashik, Maharashtra 422005 |
| Fees | Enquire Directly |
| Contact | +91 9423182799 |
Geet Yoga & Fitness Academy offers a complete yoga experience with different course levels, 200, 300, and 500. It focuses on meditation, yoga asanas, pranayama, mudra, and chakra studies.
This is led by instructor Nilesh Chavhan, who provides yoga classes, teacher training, and yoga trainer courses in a welcoming environment.
With a 4.9-star rating from 114 reviews, they maintain an active presence on Facebook, Twitter, YouTube, Pinterest, Instagram, and LinkedIn for community engagement.
5. My Yog Sadhana
| Address | Flat No. 8, Raj Apartment, Rachana Vidyalaya Road, Sharanpur Road, behind Prashant Medical, Nashik, Maharashtra 422005 |
| Fees | Enquire Directly |
| Contact | 094239 64247 |
My Yog Sadhana is a highly-rated yoga studio with 4.8 stars, offering classes six days a week from 6 AM to 7 PM (closed on Sundays).
Students praise the studio for improving their physical and mental health through basic asana and pranayama classes.
The studio’s 15+ years of experience have helped many students transform their lives through guided yoga practice.
6. Ashirwad Yog Naturopathy College and Treatment Center
| Address | Ashirwad Yog-Naturopathy College, 3rd Floor, Viraj Corner, Canada Corner Signal, Nashik- 422002 |
| Fees | Enquire Directly |
| Contact | +91 9890656146, +919890656147, 0253-2575417 |
Ashirwad Yog-Naturopathy College and Treatment Centre offers holistic yoga training and natural healing through various programs. They provide beginner, pranayama, children’s, prenatal, and remedial yoga classes.
Their services focus on pain relief, flexibility, weight loss, better sleep, and mental health improvement. The center is active on social media channels like Facebook, Instagram, and YouTube, with facilities in both Canada Corner and Indira Nagar areas of Nashik.
7. Yoga Point
| Address | Jai Bhavani Rd, Jetvan Nagar, Nashik Road, Nashik, Maharashtra 422102 |
| Fees | Contact Directly |
| Contact | +91 9420484011, +91 8275088621 |
Yoga Point, also known as the Yoga Vidya Gurukul, is a globally recognized yoga institute based in Nashik, with multiple centers worldwide. It operates four centers in Nashik Trimbak, 2 at College Road and 1 at Nashik Road.
It has over 35 centers across India and other countries, offering traditional yoga education rooted in the Bihar School of Yoga tradition.
With more than 100 certified teachers in India and over 1,000 trained teachers internationally, Yoga Point provides 200-hour, 300-hour, and 900-hour teacher training courses.
The center focuses on traditional practices like pranayama, meditation, and asanas, with special mental and physical wellness programs. They maintain an active digital presence with a mobile app available on the App Store and Google Play.
8. Bhagwati Yoga Classes and Physiotherapy Center
| Address | Ashirwad Bungalow, Takli Rd, opposite HDFC Bank, Kailash Society, Dwarka, Nashik, Maharashtra 422011 |
| Fees | Enquire Directly |
| Contact | 08087358374 |
Bhagwati Yoga Classes and Physiotherapy Center combines yoga with physiotherapy and meditation techniques. It is open from Monday to Saturday from 10 AM to 7 PM.
They offer meditation sessions and advanced physiotherapy techniques. This center is mostly focused on offline training sessions.
With a 4.9-star rating, customers praise their perfect yoga teaching that has improved overall health and lifestyle changes, including healthy eating habits.
9. Yoga Swarup Studio
| Address | Yoga Swarup Studio, Atharva Colony, Gangapur Rd, near Gravity Gym, Atharv Colony, Veer Sawarkar Nagar, Nashik, Maharashtra 422013 |
| Fees | Rs.1500 (Approx.) |
| Contact | 9021213231, 8830322982 |
Yoga Swarup Studio offers both online and in-person classes, operating Monday through Saturday from 7 AM to 7 PM, with online sessions running from 7-11 AM.
Jagdish Mohurle runs it; he welcomes working professionals, ladies, housewives, elders, and children. The studio has 5 years of experience and provides both on-site and online training options.
10. Beyond The Body
| Address | 601/602 Rushiraj Regency, Vidya Vikas Circle, Gangapur Rd, Above Axis Bank, Patil Colony, Nashik, Maharashtra 422005 |
| Fees | Enquire Now With the Contact Number Below |
| Contact | 083909 84623 |
Beyond The Body, Nashik’s largest fitness community operates two daily sessions from 6:30-8:30 AM and 6-7 PM on weekdays. With a 4.9-star rating, they focus on group workouts, treks, and team activities that reduce stress and anxiety.
They have a strong social media presence on Instagram with 19.1K followers, sharing success stories, kids’ programs, workouts, and corporate events.
Benefits of Yoga: How It Can Transform Your Health?
Yoga connects physical postures, breathing techniques, and meditation to enhance overall well-being. This ancient practice offers numerous health benefits that can improve both your physical and mental state.
Here are five key benefits of Yoga:
- Stress Reduction and Mental Clarity: Regular yoga practice activates the parasympathetic nervous system, lowering cortisol levels and promoting relaxation. Through mindful breathing and meditation, it helps clear mental fog and improve focus.
- Increased Flexibility and Strength: Yoga asanas work on different muscle groups, gradually improving flexibility while building core strength. Regular practice helps prevent injuries and maintains better posture throughout daily activities.
- Better Sleep Quality: The combination of physical movement and relaxation techniques helps regulate sleep patterns. Evening yoga practices particularly help calm the mind and prepare the body for restful sleep.
- Pain Management: Gentle stretching and strengthening exercises in yoga help alleviate chronic pain conditions, especially back pain and arthritis. It also improves joint mobility and reduces inflammation.
- Weight Management and Metabolism: Regular yoga practice helps regulate metabolism and improves digestion. Combined with mindful eating habits, it supports healthy weight management and boosts energy levels.
Should You Do Yoga Online or Offline?
Both online and offline yoga classes offer unique advantages. In-person classes provide direct teacher guidance, immediate posture corrections, and a sense of community.
However, they require travel time and fixed schedules. Online classes offer flexibility and convenience and often cost less. You can practice at your own pace and replay sessions. The downsides are limited personal attention and the potential for mistakes to form.
Consider starting with in-person classes to learn basics correctly, then complementing with online sessions for regular practice.
5 Things to Know Before Joining a Yoga Class
Before starting your yoga journey, it’s important to understand some basic guidelines that will help you make the most of your practice.
- Wear Comfortable Clothing: Choose breathable, stretchy clothes that allow free movement. Avoid loose-fitting tops that might fall during inversions.
- Arrive Early: Get to class 10-15 minutes before start time to set up your mat and acclimate to the environment.
- Start with Beginner Classes: Even if you’re physically fit, begin with basic classes to learn proper alignment and breathing techniques.
- Listen to Your Body: Never force poses or compete with others. Respect your body’s limits and progress gradually.
- Communicate with Instructor: Inform your teacher about injuries or health conditions before class begins.
- Don’t Eat Before Class: Practice on an empty stomach; wait 2-3 hours after heavy meals before practicing yoga.
- Stay Consistent: Regular practice yields better results. Commit to at least 2-3 classes weekly for noticeable benefits.
Conclusion: There Are Abundant Yoga Classes In Nashik
Nashik’s yoga centers blend traditional practices with modern wellness approaches. From Geet Yoga’s multi-level certification courses to Lifestyle Yog Sadhana’s programs, each center brings unique value and areas of expertise.
Ashirwad combines naturopathy with yoga, while Beyond The Body creates a vibrant fitness community through group activities.
Most centers offer morning and evening sessions, making yoga accessible to beginners and advanced practitioners. Contact the yoga classes in Nashik directly to learn more about their services!
FAQs
Yoga helps with weight loss by burning calories, improving metabolism, and promoting mindful eating habits. Regular practice, especially power yoga and dynamic sequences, combined with a balanced diet, shows effective results.
Gentle yoga poses can help relieve back pain when practiced correctly. Start with basic poses under qualified instruction, and inform your teacher about your condition. Many studios offer therapeutic yoga specifically for back issues.
Bring a water bottle, comfortable workout clothes, and a yoga mat (though most studios provide mats). Arrive 10-15 minutes early to complete registration and meet your instructor.
Most studios offer beginner-friendly classes with basic poses and breathing techniques. Instructors help new students adjust poses and provide modifications for different fitness levels.
Visit different studios during trial classes, read reviews, check instructor qualifications, and consider location and timing convenience. Most studios offer a free demo class to help you decide.
